Services currently provided for Oklahoma and Mississippi Residents only.
Accepting Cigna and Aetna Insurance for Oklahoma Clients.
The quality of our relationships determines the quality of our lives.
T. Nichole Spies
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Doctoral Degree of Ministry. With a wealth of experience, I am committed to guiding you towards positive change. My mission is to equip individuals, couples, and families with the tools they need for success.
I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. Your comfort is priority. Striving to make your therapeutic journey as comfortable as possible, each session is tailored to your needs. My objective is to provide personalized care utilizing clinical skills and tools to help you achieve your therapeutic goals. Everyone deserves a safe space to be heard and supported. I work collaboratively with clients, using approaches like Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy to tailor sessions to your needs.
Therapy Approaches
Family Systems
Family systems is an approach to understand human functioning that focuses on interactions between people in a family and between the family and the context(s) in which that family is embedded.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a short-term form of behavioral treatment. It helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow.
Solution Focused Brief Therapy
Solution-Focused Brief Therapy (SFBT) is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
Your Space for Complete Virtual Therapy.
Testimonials
“Dr. T is a very caring and open minded individual. She has really help my Fiancé and I build on our relationship. Her suggestions on how to communicate and work through our issues has made our lives and relationship much better.”
“Dr. T has been a safe space for me to sort through and process hard things. She helped me be able to move forward in things I have been trying to walk through and I am thankful for her. I also love that she incorporated my relationship with the Lord into our sessions as this was very important to me!”
“I am very happy about the progress I've finally made because I found Dr. T.”
“Dr. T is very understanding and respectful and she has been super helpful. I’d definitely recommend her to anyone!”
“Fantastic! We strongly recommend Dr. T. She's been so helpful and has taught us how to communicate with each other better.”
Dr. T has been amazing for me and my mental health. When I first met with her, I had a lot of emotions that I thought I had figured out, but she helped me better understand what I was feeling and what some of the causes of those feelings were and then how to change those feelings. She is kind and understanding and bubbly and energetic and I highly recommend her.
